WELCOME TO ISC

coach led. goal driven.

Receive direction and support from our expert personal trainers

We’ll work together to achieve the results you want

Training programmes focused on you as an individual

Affordable Personal Training
Individualised Exercise Programmes
Instructor Led Sessions
Everything Tailored to Achieving Your Goals

January 24, 2018

Picture: WHAT ASSOCIATES Toby Trinder, a former pupil of Framlingham College has been selected for the England under 20 squad for the Six...

January 21, 2018

This weekend Lucy has become the U23 British Champion, an amazing achievement, continuing a great start to 2018. Text from bspasquash.co...

January 13, 2018

We’ve had a little break, our website has had an incredible overhaul and we’re now back online. You’ll be able to discover our new member...

August 7, 2017

We had a great session at the SAS Athletics Camp in Ipswich. Here are a couple of tweets from the day including a great video. We loved o...

July 3, 2017

Phil is the Strength & Conditioning Coach at Framlingham College, working with students across sports at all ages including the 1st Hocke...