THE ISC VISION
Strength & Conditioning for All
Each person is different in their backgrounds, motivations, goals and abilities.
Our ethos at ISC is to make every session a personal training session, to identify those differences in each member, and create a training programme relevant to them.
Here are the things that help us give you the ultimate gym experience:
In every training session, the team at ISC is able to coach, not facilitate. Keeping the training groups small enables us to offer advice and make sustainable differences that can be carried over to the next session.
Using the same approach and attention to detail, ISC can offer tailored online training programmes. Receiving the same level of coaching you would at our facility, the online programmes will be written and delivered with your goal as the overall priority.
ISC’s unique booking system and timetable allows members to take full responsibility for their fitness schedule, while offering the necessary flexibility to fit it around their busy lives. With ISC, you can focus on your fitness at a time that suits you.
"I couldn't recommend ISC highly enough. Their approach to training is like nothing I've experienced before, and the results have been incredible."
Emma, ISC Member
"Chris and Adam are always available to answer questions, and even if I'm the only person booked on a session, it will still go ahead. I'd recommend ISC to anybody."
Tony, Member for Three Years
"I've always enjoyed training at ISC. The programmes are perfectly tailored to my fitness needs, and there's a brilliant rapport between members and coaches."
Kay, Member for Three Years
DEFINING YOUR PROGRAMME
Along with constant support and coaching, ISC offers three areas to define and develop
your training. From small, focused training sessions to group training – all delivered
in a motivational atmosphere – you’ll feel like you’re progressing with each session at ISC.
SEE WHAT WE’RE ABOUT
WE OFFER A FOUR-WEEK TRIAL FOR JUST £50
Immerse yourself into the ISC training system with a four-week trial. Within the four weeks, you will receive a consultation with an ISC coach, four Personal Programme sessions, four Group Training sessions and access to TrainHeroic.START TRIALContact Us