ISC DIFFERENCE

Our goal is to make every session a PT session

With every session at ISC you’ll always get the attention you deserve and need to succeed.

THE ISC VISION

Strength & Conditioning for All

Each person is different in their backgrounds, motivations, goals and abilities.
Our ethos at ISC is to make every session a personal training session, to identify those differences in each member, and create a training programme relevant to them.

Here are the things that help us give you the ultimate gym experience:

 

 

01

FOCUSED COACHING

In every training session, the team at ISC is able to coach, not facilitate. Keeping the training groups small enables us to offer advice and make sustainable differences that can be carried over to the next session.

02

ONLINE PROGRAMMES

Using the same approach and attention to detail, ISC can offer tailored online training programmes. Receiving the same level of coaching you would at our facility, the online programmes will be written and delivered with your goal as the overall priority.

03

SCHEDULED TRAINING

ISC’s unique booking system and timetable allows members to take full responsibility for their fitness schedule, while offering the necessary flexibility to fit it around their busy lives. With ISC, you can focus on your fitness at a time that suits you.

Quote "I couldn't recommend ISC highly enough. Their approach to training is like nothing I've experienced before, and the results have been incredible."

Emma, ISC Member

Quote "Chris and Adam are always available to answer questions, and even if I'm the only person booked on a session, it will still go ahead. I'd recommend ISC to anybody."

Tony, Member for Three Years

Quote "I've always enjoyed training at ISC. The programmes are perfectly tailored to my fitness needs, and there's a brilliant rapport between members and coaches."

Kay, Member for Three Years

EXPLORE ISC

DEFINING YOUR PROGRAMME

Along with constant support and coaching, ISC offers three areas to define and develop
your training. From small, focused training sessions to group training – all delivered
in a motivational atmosphere – you’ll feel like you’re progressing with each session at ISC.

FIND YOUR PLAN

ISC DIFFERENCE

HEALTH & FITNESS

All sessions are limited in size and number which means out coaches are always on hand. Each member receives a personal and individualised programme.

ISC DIFFERENCE

GROUP CLASSES

Experience a friendly yet sometimes competitive atmosphere alongside others who share the same motivation to improve themselves and their training.

ISC DIFFERENCE

SPORT PERFORMANCE

From amateur to professional, ISC can develop a specific sporting exercise plan to not only improve performance but help prevent injury.

Instagram See the results for yourself

SEE WHAT WE’RE ABOUT

WE OFFER A FOUR-WEEK 
TRIAL FOR JUST £50

Immerse yourself into the ISC training system with a four-week trial. Within the four weeks, you will receive a consultation with an ISC coach, four Personal Programme sessions, four Group Training sessions and access to TrainHeroic.

START TRIALContact Us

COACH LED. GOAL DRIVEN.

Start your ISC plan today

Find your plan£65