COACH LED. GOAL DRIVEN.
EVERY GYM SESSION IS A PT SESSION
Only eight people can use our Open Gym at one time. With our coaches always
available to lend their expert support, it means that every session will feel like a focused,
personalised training class, tailored to your own fitness goals.
Here’s what makes our Open Gym so effective:
BUILD YOUR PROGRAMME
Having a personalised Open Gym session not only compliments but also forms a large part of your training programme.
ONLINE TRAINING DIARY
Being able to view and record your workouts means you have a point of reference each time you train, making it easier to track your progress.
PERSONALISED TO YOU
Every time you train with ISC, it is tailored to you and your training goals. We have all the equipment you need to succeed.
Open Gym brings flexibility to your training week, with 90-minute sessions available at various times from 6:00am - 8:30pm, seven days a week.
You are never far from an ISC coach in Open Gym. They are there to ensure you maximise your training time, so don't be afraid to ask questions.
DEVELOP YOUR TRAINING
By learning to train alone, you will develop a greater understanding and more confidence when it comes to the gym environment.
Your online programme for any place, anytime
Every member has access to our online training app where current and previous workouts can be stored. All programmes are designed by our coaches, similar to your Personal Programme sessions. You can even use the programmes when away from ISC.Go to App StoreLogin To Your Account